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CLASSES & WORKSHOPS

CLASS DESCRIPTIONS

CLASSES & WORKSHOPS

CLASS DESCRIPTIONS

Folder: CLASSES & WORKSHOPS

CLASS DESCRIPTIONS

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Class tonight! 6:30 PM • Downtown Victoria • JL Bldg • $20 (savings + class passes on website)
🌸 Breath work
🌸 Yoga Nidra
🌸 Sound Bath
We start with essential oil and ground meditation and we end with warm herbal tea. It’s

Julie has a few days available still for May to present to your school or organization “Harmony Within: Exploring the Power of Meditation and Mindfulness for Well-being and Success".
Why learn about mindfulness and how it positively affec

Private class with @socialishclub at Renken's Nursery ending with a special tea tasting by The Tea House Company Such a lovely group and all the aesthetic nature vibes to really ‘Root and Vibe’ 🪴☕️🧘🏻&zwj;♀️💖✨🤍🪻🌸🌼

🌱🍵 **SOCIAL MEDIA GIVEAWAY! 🌱🍵**

🌿 Elevate your self-care game with our exclusive giveaway, co-sponsored by Root and Vibe, The Tea House Co, Renken’s Nursery, and the SOCIAL-ISH CLUB. 🌿
🧘🏻&zwj;♀️🎉In honor of the private class we are h

Sankalpa in Yoga Nidra refers to a deeply rooted resolve or intention, repeated to yourself mentally during your Yoga Nidra practice, this sets a seed for transformation in your life. It's like a positive affirmation or a heartfelt goal typically for

The class that started it all for R&V! I love this class so much. For me, the physical improvements I felt from Yin were more impactful that any other type of yoga I have tried. Including Ashtanga with Kino herself lol. Seriously tho, Yin was the

Tomorrow night! Yoga Nidra and Sound Bath Meditation. This combo is incredibly therapeutic, we hope you try it! 🤍 A few spots are still available. Book at rootandvibe.com. $20/pp. bring your own mat, we provide blankets, lavender filled eye pillows,

🌼 Spring theme Yoga Nidra meditation- ‘essence of growth’ and sound bath Wednesday night 6:30 pm. Only class this week! 🤍 At Ballet Academy of South Texas 204 N Main Downtown Victoria, TX. $20/pp spots limited sign up at rootandvibe.com

Tonight, tonight! Spots are available. 6:30 PM to 7:30 PM $20 per person reserve your spot online at rootandvibe.com. Tonight our first pop-up class monthly special at soul Emporium in Goliad Texas.

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Root & Vibe • Mobile Sound Meditation Studio serving South Texas and surrounding areas

Root & Vibe Class Schedule: see classes and description page, sign up for our email, and follow on social media

Root & Vibe Private and Corporate Sessions: contact Julie to schedule 361-212-1672, julie@rootandvibe.com

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